Plunes HealthCare

Breast cancer is a type of cancer that begins in the cells of the breast. It can occur in both men and women, although it is more commonly diagnosed in women. The cancer usually starts in the milk ducts or the lobules, which are the glands that produce milk. Understanding Breast Cancer Certain risk factors, such as age, gender, and family history, contribute to breast cancer risk . Genetic predisposition plays a role, making genetic testing and counselling essential for those with a family history. Lifestyle Choices for Prevention Maintain a well-balanced, nutrient-rich diet by incorporating fruits, vegetables, and whole grains. Regular physical activity is potent in preventing breast cancer and promoting overall health. Early Detection through Screening Regular mammograms, especially for women over 40, detect abnormalities at an early stage when treatment is most effective. Empower individuals with self-examinations, enhancing early detection and prompt medical attention. Consult an o...